A BRAINTREE care home has helped residents reduce stress and improve their wellbeing through a creative workshop.
Aspen Grange Care Home, in Coldnailhurst Avenue, hosted a pottery workshop for residents.
The session, which was led by a local potter, introduced the residents to the craft of ceramics.
The care home says shaping pottery promotes relaxation, reduces stress and provides a sense of accomplishment.
Manager Sharon Thompson said: "Incorporating creative arts into our residents' lives is pivotal to their wellbeing.
“The pottery workshop not only introduced a new skill but also fostered a sense of achievement and social interaction amongst participants.
“Engaging with clay work has been shown to offer physical benefits such as enhanced dexterity and cognitive stimulation from learning new skills.
“The pottery event highlights our commitment to offering a diverse array of activities that cater to the interests and abilities of all our residents, ensuring a stimulating and supportive environment.”
Resident Morag Bright loved taking part in the workshop on March 18.
She said: "Participating in the pottery session was a new experience and something I’ve not done before.
“It's not just about learning a new craft - it's about the laughter, the camaraderie, and the joy of creating something with your own hands."
The care home is managed by Healthcare Management Solutions and last year it received a ‘good’ rating from the Care Quality Commission (CQC).
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